This package includes 20, 40, or 60 hours of daytime postpartum support. Each day shift is 4 hours, for a total of 5, 10, or 15 days of support. I do not offer overnight support. (Please note, as a full time birth doula there may be days I have to reschedule a postpartum shift to attend a birth or if I am recovering from one.)

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You guided your baby earthside! But you have also entered into a new world, the transformative experience of becoming a parent to your little one.

 

The postpartum period is most often observed as a medical milestone which negates the profound significance, difficulty, and impact of this beautiful time. Many new parents often lack support that is crucial in the midst of it, while simultaneously trying to navigate conflicting advice from outside sources. 

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While you heal from birth and focus on bonding as a family, you can be assured that I will be there to work with you as a team to provide you and your family the support you deserve. 

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The care I offer will change from moment to moment as your needs fluctuate, but each step of the way I will hold space, encourage you to trust yourself and your intuition, and remind you that you are capable: holding you while you hold your baby. 

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In the period following your birth I want to encourage you to create your own private space for deep reflection and essential self care so you can establish a bond with your baby and begin to learn about yourself and your needs as a new parent of one or multiples. 

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your health and well being is essential to the health of your newborn.

 

 

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• Physical support

• Sitz bath preparation

• Emotional/mental/spiritual support

• Breastfeeding/bottle feeding support

• Partner Support

• Extended family/friend visiting plans

• Environmental analysis

• Newborn care

• Sibling Care

• Light cooking and cleaning

• Simple Errands

• Accompanying you on walks

• Nursery set up and household organization

• Attendance to healthcare appointments

• Resources and referrals for postpartum depression, lactation consultants, newborn care specialists, sleep trainers, and more

• Evidence based informational support for you to make informed choices at home or with your health care providers and pediatricians

• Text, phone, and email support during and beyond the postpartum period