About me
Labor and Birth Support
Virtual Birth Package
Virtual Birth Package
This package includes birth prep, phone and zoom support during your labor and birth, and a postpartum follow up visit!
-On call starting from the signing of our contract
-Unlimited phone and email communication before and after the birth
-Three prenatal visits to plan for birth and postpartum
-Phone and zoom support for the entirety of your labor
-1 follow up postpartum visit
Prenatal Meetings
First Meeting:
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Stages of Labor
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Spouse/Partner Support
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Navigating a Hospital Birth
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Your Rights
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Standard Procedures (For you and baby!)
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Packing for the Hospital
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Crafting a Birth Plan
Second Meeting:
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Physiology of Labor
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Laboring Positions
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Optimal Fetal Positioning
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Coping Skills and Tools
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Pain Management Options
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Medical Interventions
Third Meeting:
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What to Expect Postpartum: Physically and Emotionally
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Postpartum Self Care and Nutrition
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Newborn Care
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Newborn Behavior
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Breastfeeding Information
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Postpartum Planning and Checklist
Virtual Labor Support
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Phone and zoom support throughout the entirety of your labor and birth
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Partner support
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Offering helpful suggestions on positions and comfort measures
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Emotional support and encouragement
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Informational support
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Keeping a critical eye on your birth space
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Helping formulate questions and facilitate communication with providers
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Advocating with/for you as needed
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Assuring you of what is normal and helping you navigate any changes to the birth plan
Postpartum Follow-Up
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Assessing if you or your family have any additional needs and offering referrals for other professionals in the community such as a lactation consultant, newborn care specialist, pelvic floor specialist, etc.
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Processing the birth
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Going over what the next few weeks might look like for you and your baby
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Answering any questions you may have
Energy Exchange
$1,700.00 - $2,000.00
If you are unable to afford this exchange, please reach out to me and we can discuss other options!