About me
Labor and Birth Support
Birth Prep Package
Birth Prep Package
This package includes everything you need to prepare for your birth and a postpartum follow up!
-Unlimited phone and email communication before and after the birth
-Three prenatal visits to plan for birth and postpartum
-1 follow up postpartum visit
Prenatal Meetings
First Meeting:
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Stages of Labor
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Spouse/Partner Support
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Navigating a Hospital Birth
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Your Rights
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Standard Procedures (For you and baby!)
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Packing for the Hospital
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Crafting a Birth Plan
Second Meeting:
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Physiology of Labor
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Laboring Positions
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Optimal Fetal Positioning
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Coping Skills and Tools
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Pain Management Options
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Medical Interventions
Third Meeting:
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What to Expect Postpartum: Physically and Emotionally
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Postpartum Self Care and Nutrition
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Newborn Care
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Newborn Behavior
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Breastfeeding Information
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Postpartum Planning and Checklist
Postpartum Follow-Up
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Assessing if you or your family have any additional needs and offering referrals for other professionals in the community such as a lactation consultant, newborn care specialist, pelvic floor specialist, etc.
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Processing the birth
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Going over what the next few weeks might look like for you and your baby
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Answering any questions you may have
Rates
$500.00